90 minutes

classes are heated to 105 degrees, drink plenty of water and be prepared to sweat!


26 postures

 Bikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. 

2 breathing exercises

Sweat, stretch and do more than you thought was possible for your body and mind with Bikram Hatha Yoga

Schedule

Class times   

Monday, Wednesday & Friday - 9:15am 

 Tuesday, Thursday & Sat. - 8:00am  


Contact Us

Located at the Princeville Shopping Center

Princeville Yoga Kauai

Princeville, HI 96722, US

princevilleyoga@gmail.com